How did you do in the 31 Day Fit Better Healthy Living Challenge last month? I didn’t even come close to the health goals I had set for myself. It’s a new month so I hope for the best.
I have to work harder this month that is for sure. I want to go back and follow some of the weeks from the BHL challenge like working on arms & abs plus health and self care.
Kev and I will be in Roatan, Honduras next week and then my stepson gets married the week after we return. My other goal for September is to kick my steps up a notch.
Perfect timing for the FitFluential September steps challenge. I need to get moving a lot more. Once I return from vacation I’m going to try to set up a doc appointment to see if we can take it a step further and maybe get an MRI to see why my leg might be going numb.
My knee on that leg also popped the other day really loud and I have been in pain ever since. I can walk OK but going up and down stairs, standing up and sitting down and moving at night hurts like crazy!
Don’t want to make any excuses so I’ll do the best I can. I will get a ton of steps walking the beach a couple times a day while we are in Roatan so that will be a nice start. Spending time snorkeling and swimming in the water will hopefully take the pressure off the leg/knee too. Stinks getting old doesn’t it?
I’m currently using my Polar Loop activity tracker to track steps but I also want a Fitbit Charge HR because all my friends and family members have a Fitbit. I have bought two to give as gifts (the Fitbit Flex) and don’t even have one myself. Kind of funny!
You can enter to win a Fitbit over at FitFluential though. Keeping my fingers crossed one or more of us wins.
Hey speaking of the Better Healthy Living Challenge last month, the winner of the Amazon gift card is Kim Smith. Congrats Kim, thanks for commenting on a challenge post. You should have received your gift.
Keeping my goals for this month simple so I don’t get overwhelmed with everything that we have going. I’m hoping for a successful month.
What are your goals for September?