OK, so my workouts for this week were not good at all. I started out great and ended great but didn’t do anything other than the Whittle My Middle Challenge in between. It was definitely an exhausting travel week but I’m ready to get back to working out. But here I am staying accountable no matter what happens. Here are my workouts for the week. Can’t believe I’ll be on Day 13 of the Whittle My Middle challenge. Hopefully I’ll see some inch loss from that!
Monday-
*Whittle My Middle Ab Challenge (Day 6)
Time: 7 min.
*Elliptical
Time: 22 min.
Calories burned: 268
*Spin class
Time: 1 hr. 4 min.
Calories burned: 673
Tuesday-
*Whittle My Middle Ab Challenge (Day 7)
Time: 7 min.
Wednesday-
*Whittle My Middle Ab Challenge (Day 8 )
Time: 10 min.
Thursday-
*Whittle My Middle Ab Challenge (Day 9)
Time: 7 min.
Friday-
*Whittle My Middle Ab Challenge (Day 10)
Time: 6 min.
Saturday-
*Whittle My Middle Ab Challenge (Day 11)
Time: 6 min.
Sunday-
*Spin class
Time: 1 hr 10 min.
Calories burned: 770
*Whittle My Middle Ab Challenge (Day 12)
Time: 6 min.
The plan for this week:
Whittle My Middle every day
M, W, Sun. Spin class
T, Th, Fri In home workouts
How did you do this past week? What are your goals for this week?
P.S. Don’t forget to enter to win 2 cool prizes on the holiday deals blog post from Friday.
Angie,
Celebrate the success here: you did your ab challenge every day. You stuck to it, even during travel and being out of synch with your normal schedule. That’s something to celebrate in my book! And you are nearly half way through the challenge. That’s pretty cool.
…Shannon
Shannon’s last blog post..Healthy Choices: Homemade Veggie Pizza
Just watched the Whittle My Middle video… I started it tonight 🙂
It’s time for me to get back into my routine after an unsuccessful attempt at not over-eating over the Thanksgiving weekend get-togethers!
Thank you ladies for your support. Can’t believe I’m half way through the ab challenge.