Not sure if I am really upset that I did it or not but I’ll tell you anyway. Yesterday, ALL day I was craving a meal from a local pizza joint. I mentioned it to Kev and he didn’t feel like cooking so he said he liked the idea. I WAS going to get the salad I normally get but they no longer carry it so I ordered the baked Chicken Club with garlic sauce on the side and baked onion rings. All of their foods are baked, not fried but still.
So after stuffing my face last night and NOT stopping when I was full, I *think* I’m a bit upset at myself. I know I’ll be back on track today but man, why do I get those darn cravings? Why can’t I crave a nice big fruit salad? LOL
So, OK, I’m not beating myself up about it and I am moving on but thought I would post my feelings. Thanks for reading! Have you given in to any food cravings lately that you would like to share about?
The only issue with the meal is the not stopping.
Usually the reason for not stopping is the guilt. You should not have had guilt about enjoying a truly remarkable meal that was horrible for your health. Honestly, it’s life and we do need to enjoy it! But everything needs to be in portions. So having the meal in 3 portions or at least 2 different portions would have been a better option.
Don’t deprive yourself or beat yourself up because you are weak. There is no such thing as will power. HONESTLY! It’s all about portions, choices and calories in/calories out.
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