Workouts were no good this week. Definitely not impressed. I just had a bad week and hoping for a better one this week. I still have to do that one thing out of my comfort zone for the June challenge and not sure what I’m going to do before Tuesday. Hmmmm, I don’t know that I’m going to Pilates tomorrow night so I might try my new Yoga DVD which would be good for the challenge. Wish I had better news for you regarding my workouts but I just had a stinky week when it came to exercise.
Monday- Day off
Tuesday-
*Turbo Jam 20 Minute Workout
Time: 20 min.
Calories burned: 296
Wednesday-
*Boxing plus weights
Time: 25 min.
Calories burned: 274
Thursday- Day off
Friday-
*Walk Away the Pounds Big Burn
Time: 32 min.
Miles: 2
Calories burned: 441
Saturday- No workout.
Sunday-
*Mowed the lawn
Time: 41 min.
Calories burned: 638
How did your workouts go?
I would love to hear about your workouts because I could use some inspiration!
My goals for this week: 5 days of workouts
I did better with the workouts. Still not where i want to be but better. Tomorrow is a new day, start it good!
Good for you for doing better with workouts. Tomorrow is definitely a new day. I really wish I felt better and maybe by tomorrow morning I will. I am going to workout no matter what though.
Well, I had no workouts at all last week! For the first four days I was ill and then I spent the rest of the week travelling.
Now I’m ready and eager to get back to my usual routine. I hope my body has enjoyed the break.
Hope you’re feeling better, Satu. Glad you’re back and ready to get into your routine.
Sometimes we have off weeks…but the good thing is it just motivates us to push more in the future.
Tina, so true. Definitely need to push it this week.