This past week was another take it easy week for me. I am happy to say I am doing a lot better (minus the numbness in my arm) AND we went back to spin today and it was great. Only 4 of us in class but it was a good ride. There is a holiday class tomorrow morning so we’ll get up bright and early and do a morning class. It’s nice to have the gym open again after 2 weeks but I’ll be honest I got a lot done and was able to rest in that time so I didn’t totally miss it ha ha!
Workout stats for the week of May 18-24, 2009
Monday-
*Walk outside
Time: 30 min.
Tuesday-
*Walk outside
Time: 30 min.
Wednesday-
*Walk outside
Time: 30 min.
Thursday-
*Walk outside
Time: 30 min.
Friday & Saturday-
Day Off
Sunday-
*Spin class
Time: 54 min.
Calories burned: 524
How did your workouts go this week?
Hey be sure to enter this fun giveaway over at Gliding Calm’s blog. It’s for a jar of peanut butter (YUM!) and a very cute charm necklace.
I’m so impressed with you!
Nell
Casual Friday Every Day’s last blog post..Like Ant
cant believe it is already monday.
and, since I work at home, it’s not a day off.
What we having tonight for dinner?? 🙂
MizFit’s last blog post..Happy Memorial Day…
Aww thanks Nell!
Miz, the holiday weekend went way too fast. I did a bit of work but we also played mini golf. Fun!
Dinner is posted, we had ribs and edamame. Quite the mix LOL