Got a craving for some veggie chili. This sounds like a yummy recipe and it's low fat too. Vegetable Chili Recipe Ingredients: 1 cup onions chopped 1/2 cup bell pepper choppped 1 tablespoon chili powder 1/2 teaspoon salt 1/2 teaspoon cumin 1/4 teaspoon garlic powder 2 cups tomato juice 16 ounces red kidney beans, cooked, drained, rinsed 15 ounces pinto beans, … [Read more...]
I Love Active Beach Vacations
Active beach vacations are my cup of tea! There is so much you can do when it comes to having active vacations. If you're at a resort in the Caribbean you can obviously take day trips and do things like zip lining, horseback riding, etc. but there are activities that you can do right there in the water and on the beach at your resort that will keep you burning calories and … [Read more...]
How To Stay Healthy On Vacation
Today we have a guest post from my friend Roey! How To Stay Healthy On Vacation By Roey Pimentel of https://www.BeachFamilyVacation.net Learning how to stay healthy on vacation is easier than some may think. There are several basic tips for mastering how to stay healthy. Some of the basic principles of how to stay healthy during the year apply to your vacation … [Read more...]
Tasty Tuesday: Jamaican Black Bean Soup/Stew
Perfect timing! Jamaican Black Bean Soup/Stew 1 ½ cups dried black beans 1 bay leaf 2 tablespoons olive oil 1 large red onion, thinly sliced 1 garlic clove, crushed 1 tablespoon molasses 2 tablespoons dark brown sugar 1 teaspoon dried thyme ½ teaspoon dried cumin 1 red pepper, seeded and diced 1 yellow pepper, seeded and diced 4 cups … [Read more...]
I Walked the Reggae Half Marathon
Just completed the Reggae Marathon Half marathon yesterday! 13.1 miles behind me and I'm so glad I made it. Hubby has been the best support in all this. So thankful for him! Here we are just after the finish. Totally forgot to stop my Garmin watch so the numbers are not accurate. I finished the race in 4:28:43. We estimated just over 4 so came close. It was the … [Read more...]
