I love working out with my hubby Kevin. We have such a blast together and he keeps me going always pushing me to do better. There are many times he has to tell me I must go to spin class when I hem and haw about wanting to sleep in. We have been training for the Reggae Marathon half marathon race (I can't believe it's this weekend) and he has been my rock telling me that I … [Read more...]
Tasty Tuesday: Healthy Cereals by Me and Goji
Me and Goji healthy cereals review "If you expect the best out of your body, you need to put the best in" I had the great opportunity to sample cereal sent to me for review from Me & Goji, a custom cereal and granola company. At Me & Goji you design your own cereal and can choose from over 60 all natural ingredients like chia seed, brazil nuts, blueberries, … [Read more...]
The Countdown Begins
The countdown has begun to the half marathon! Here are my workouts for the week. Monday- *Personal training (core) Time: 30 min. *Spin class Time: 1 hr Tuesday-Saturday- nada, zilch, nothing yikes! … [Read more...]
Happy Thanksgiving 2010
Just wanted to send out a note wishing you a Happy Thanksgiving! We spent time with my family and had a great time. Two days was way too short but at least we were able to go. I am thankful for so much this year! Hope you had a wonderful holiday too. … [Read more...]
Tasty Tuesday: Grilled Tuna Steak Recipe
Tasty Tuesday: Grilled Tuna Steak recipe photo credit: avlxyz Tuna Steaks with Mango Salsa Choose organic, wild tuna (not farmed) where possible. 4 tuna steaks 1 ripe mango, peeled, stone removed and chopped into small pieces Juice of 1 lime 2 tablespoons soy sauce 1 small red onion, finely chopped 1 handful of chopped fresh cilantro (also known as … [Read more...]
