Please help me welcome Stephanie Watson as guest blogger for the week. Over the next week, you'll read some great insightful posts that she was so gracious to share with us while I'm basking in the Jamaican sun. I'm excited for you to get to know more about Stephanie. This first post/article is Stephanie's personal take on The Biggest Loser before/after. Very interesting! … [Read more...]
Whittle My Middle Challenge and Workouts this week
Workouts this week were OK. I am definitely not doing as much as I could be but plan to change that. I am pretty darn proud of myself for almost getting through all 30 days of the Whittle My Middle Challenge. I have 4 days to go! I CAN do this. It's been a blast and I do plan to keep up with consistent ab work. So here are my workouts for the … [Read more...]
What have I learned on my weight loss journey
I can't believe this is the last post for our cross blog conversation. It's been great getting to know Shannon over the last week and I sure appreciate her letting us into her little home on the web. What a fun time it was! If you have missed any of our questions/answers, feel free to go back to follow along by visiting our cross blog conversation categories (Shannon's and … [Read more...]
Mini Trampoline Workout
Have you been keeping up with the cross blog conversation that Shannon over at The Shrinking Mommy and I have been having this week? Remember you can follow it easily here (Shannon's blog) or here (my blog). Today I answer Shannon's question for me from yesterday. "You’ve mentioned that rebounding used to be part of your workouts. At what point in your weight loss journey … [Read more...]
Fitness challenges-do they help keep me on track?
We are now on Day 3 of the cross blog conversation with Shannon over at The Shrinking Mommy blog. This is so fun! Shannon answered my CBC questions from Monday in this blog post and then asked me another great question. So here we go.... Shannon asked, I noticed that you have done several challenges, like Jillian Michael’s 30 Day Shred or the Whittle My Middle challenge … [Read more...]
