Have you been following my 30 Day Shred journey? I have completed Days 19 & 20 and look forward to moving on to Level 3 tomorrow. I only have 10 days left, I still can't believe it! This workout video has been a lot of fun but I'm not sure that I will do it again. Just not sure...I'll probably incorporate some of it into my weekly workouts but I got bored quickly doing … [Read more...]
Menu Plan Monday: July 20
It's that time again! Menu Plan Monday. Monday- Sun Dried Tomato Alfredo veggie and pasta dish Tuesday- Tuna & Soup Wednesday- Spaghetti with Italian seasoned ground turkey, garlic biscuit bread Thursday- Breakfast for dinner (omelets maybe) Friday- Chicken Creole with fire roasted diced tomatoes and scallops What is on your menu plan for … [Read more...]
Workouts and clothes don’t fit yikes
I can't believe I have now completed 19 days of the 30 Day Shred. That is quite an accomplishment for me! This past week I have been more aware of portion control and I definitely need to keep that up because I got a reality check this afternoon when clothes that fit just a mere 7 months ago no longer fit today. I was really disgusted because they must fit me in 5 months on … [Read more...]
Bloggy Love: Healthy Tipping Point
The July 2009 Bloggy Love award goes to Caitlin at Healthy Tipping Point. I have been reading Caitlin's blog for some time now and enjoy it a lot. I have been inspired by her many times. I don't run but all of her posts about her races and running experiences have me intrigued and keep me coming back for more. You can find running tips on her blog too. Her biking … [Read more...]
30 Day Shred: Days 15-18 Level 2
The 30 Day Shred workout video is going well. I'm giving you an update on Level 2, Days 15-18. I can't believe there are only 2 days left of Level 2 and then I'll move on to Level 3. I'm excited! I seem to be getting better at quite a few of the moves in Level 2 and feel stronger. Remember you can follow my 30 Day Shred journey here. You'll find links to each update at … [Read more...]
