Making Healthier Food Choices Week 3 went OK. I lost 1 lb but have gained a whole lot when it comes to changing the way I look at eating. No special diet except juicing/smoothies and lifestyle changes that will work long term. At the beginning, I had given myself the option to enjoy a treat once a week. The 1st week was the only time I gave in to something but I still … [Read more...]
Travel Shoes: Women’s Ryka Cross Training Shoes
Last month, I was sent a pair of Ryka shoes for women to test out (that review I did on my weight loss/fitness blog is totally honest and all opinions are my own). Those Ryka cross training shoes are awesome. It was perfect timing since we have some upcoming trips and I needed some better shoes for all the walking and other activities we plan to do. I don't like coming back … [Read more...]
Audio Books Online: Free Offer
Audio Books Online: Free Download Have you ever listened to an audio book? It sounds like a cool idea to me. I have never listened to one but I like the thought of being able to listen to a book online, via a smartphone or tablet. And the narrator would have to have a nice voice too. As much as some of us drive, wait in lines at stores, airports, etc. this … [Read more...]
Eat Your Vegetables: A Roundup!
National Eat Your Vegetables Day Today, June 17th is National Eat Your Vegetables Day. This month is all about veggies and fruits for me because I have been juicing. So it's the perfect month to do it and I didn't even realize it. Some of my all time favorite vegetables include asparagus, steamed broccoli, Brussels sprouts and cooked carrots. … [Read more...]
Happy Father’s Day
Happy Father's Day to my dad and hubby. In the picture to the left you'll see a beautiful brownie cookie cake that Kev got from our neighbor (cookie cakes are one of my favorites) but I didn't have any, score. You also see my stepson and granddaughter in the other pictures. Love my family! Week 2: I lost another 4 lbs Week 2 went well even with a Father's Day picnic … [Read more...]
