Top 10 Things We Love About Roatan, Honduras My friend was asking what we love so much about Roatan, Honduras that keeps us going back year after year so I thought we would come up with a top 10 list to share with you. Whenever we think of Roatan, we can't help but smile. We are excited to share our love for Roatan, Honduras with you. We highly recommend you visit Roatan. Time … [Read more...]
Beat Stress & Boost Happiness in 4 Simple Steps
Today, August 8th is National Happiness Happens Day (and my besties birthday!). Let's celebrate being happy. I promise you'll feel much better allowing happiness in your life. I try to always stay positive in all areas of my life and never sweat the small stuff. It makes a big difference. Try it sometime! Here are some practical ways to relieve stress, increase your overall … [Read more...]
Fun, Unique Gifts Online for Fitness Fanatics
Thanks to UncommonGoods for sponsoring this post. All opinions expressed are my own. Unusual & Unique Gift Ideas for Everyone If you're looking for unusual and unique gifts online for any of your fitness and health conscious friends and family, UncommonGoods has something for them plus a ton more. I especially love all their travel items. I can't even begin to name off … [Read more...]
Simple Homemade Salad Dressing Recipe
Thanks to Kristina from Fully Raw I did it. I made my own homemade salad dressing. And it turned out good. You can watch this video for the recipe and more of her yummy creations. She made it so easy for someone like me who really doesn't cook. Here it is. Then look at this beauty. All those delicious veggies. I did add a little spice to the top … [Read more...]
5 Ways to Reduce Exercise Boredom & Stay Motivated
5 Ways to Reduce Exercise Boredom Are you bored with your exercise routine? If so, have you given any thought as to why you might be bored? Most likely it comes down to either: • what you are doing OR • how you are doing it. If you do the same routine over and over, it will get old after awhile and you will lose interest. Then it becomes something you know you have to … [Read more...]