It's about time for the 2014 Better Healthy Living Challenge! This usually takes place in June but I had to move it to July. Like last year, I'm partnering up with someone for the challenge. I'm SO excited to have Glenneth from Let's Talk and Walk partnering up with me this month. We have a fun month planned for you! … [Read more...]
Week 3: Making Healthier Choices
Making Healthier Food Choices Week 3 went OK. I lost 1 lb but have gained a whole lot when it comes to changing the way I look at eating. No special diet except juicing/smoothies and lifestyle changes that will work long term. At the beginning, I had given myself the option to enjoy a treat once a week. The 1st week was the only time I gave in to something but I still … [Read more...]
Travel Shoes: Women’s Ryka Cross Training Shoes
Last month, I was sent a pair of Ryka shoes for women to test out (that review I did on my weight loss/fitness blog is totally honest and all opinions are my own). Those Ryka cross training shoes are awesome. It was perfect timing since we have some upcoming trips and I needed some better shoes for all the walking and other activities we plan to do. I don't like coming back … [Read more...]
Audio Books Online: Free Offer
Audio Books Online: Free Download Have you ever listened to an audio book? It sounds like a cool idea to me. I have never listened to one but I like the thought of being able to listen to a book online, via a smartphone or tablet. And the narrator would have to have a nice voice too. … [Read more...]
Eat Your Vegetables: A Roundup!
National Eat Your Vegetables Day Today, June 17th is National Eat Your Vegetables Day. This month is all about veggies and fruits for me because I have been juicing. So it's the perfect month to do it and I didn't even realize it. Some of my all time favorite vegetables include asparagus, steamed broccoli, Brussels sprouts and cooked carrots. … [Read more...]