It’s about time for the 2014 Better Healthy Living Challenge! This usually takes place in June but I had to move it to July.
Like last year, I’m partnering up with someone for the challenge. I’m SO excited to have Glenneth from Let’s Talk and Walk partnering up with me this month. We have a fun month planned for you!
Glenneth is a health and wellness coach and a certified personal trainer. She lives in Tennessee and enjoys walking, Core Barre, weight lifting & yoga. She’s a fitness gadget junkie and like me a huge office supply junkie. Glenneth is a fellow FitFluential ambassador too. You can read more about her here.
From beginner to advanced, anyone can participate in the Better Healthy Living challenge. We’ll have a focus for each week where you’ll push yourself to set a goal and make a change that will impact your life in a positive way.
I like to keep these challenges simple and not make you jump through a ton of hoops to participate. There will be prizes at the end and maybe even some throughout the month.
Are you ready to kick some negative habits out the door?
I am going to challenge myself to get outdoors and walk more, stick with eating at home more often rather than having meals out and I want to take time to myself to read more while using the recumbent bike. I want to learn to cook too (healthy options of course). What about you?
You can go ahead and start talking about the challenge and promoting it by using the #BHLchallenge tag on all of your social channels. Feel free to save the images below to use on your blog.
We will be choosing prize winners from all types of shares on the web (blog posts, tweets, Instagram pics, Facebook, etc.) using the hashtag. We will have one post a week on each of our blogs asking you to check in to stay accountable. You can comment on one or both of those posts. If you don’t participate in social media, you can just comment on any of the blog posts.
Are you interested in sponsoring and/or donating a product/service for the challenge? Please get in touch with me! Your company/website/blog will be promoted throughout the entire month in various ways (here on the blog, Twitter, Facebook and more!).
Looking forward to a fun and successful month!