5 Tips for a Sexy, Toned Body If you aren't completely satisfied with the way you look, don't just sit there and complain about it--do something. As a woman, nothing hurts your self-confidence more than feeling like you aren't attractive, and nothing makes you feel more unattractive than being overweight. If you want to get lean and build curves in all the right places, … [Read more...]
Archives for November 2012
Weigh In & Measurements November 2012
Checking in about a week late with my numbers. I said I would stay accountable so here we go. As of today 11/28/12, I have lost another pound. But like I say, the scale does NOT define me and I am more excited about the loss of inches, body fat and BMI numbers. I do get really sad when I see people stress over the numbers on the scale. It could be a number of variables. … [Read more...]
More to Challenge Me
This week was the start of the Holiday Bootie Buster Challenge. I did the WOW (workout of the week) for that and it was awesome. I need something else to challenge me to keep going. I'm having a hard time keeping up with my points. We get bonus points for things and I just am not good at keeping track. Just entering what I remember but I'm sure I'm missing quite a bit. I'm … [Read more...]
Happy Thanksgiving
I just wanted to say thank you for being so supportive of me. Having ya'll to stay accountable to week after week is so refreshing. I appreciate when you take the time to comment and share my posts. It really does mean a lot to me. I'm really thankful for a lot of things so I thought we could share my top 5. … [Read more...]
Sticking With It
Had a pretty good week. I'm really proud of myself for sticking with the 6 day a week workout goals while I'm not traveling. Starting in Jan. I'll be traveling again so I'll revisit my goals then. And I have made some really good food decisions although I obviously still have a long way to go. I'm loving how I feel right now so I just need to keep pushing forward. I … [Read more...]