Happy Sunday! Here we are at the end of another week. It was another great week for Best Body Bootcamp. Excited that I hit my goals for week 3 and ready to kick butt in week 4. My two goals last week were to have fruit/veggies at every meal and to take time for myself. I only missed each once so I'm impressed. … [Read more...]
Dancing=Good Mood
Another fabulous week with Best Body Bootcamp and all my workouts. I am feeling so good and I'm watching my portions and trying to make the best food choices I can make. And I'm still keeping a food journal. I'm even crock pot cooking twice a week (or I try to) and so far so good. I have some kale and butternut squash to use up tomorrow so I'm going to try to do my own … [Read more...]
Rocked It Out
Online Bootcamp Oct/Nov/Dec 2012: Week 1 This week was awesome! I stuck with my goal of 6 workout days. It was also week 1 of Best Body Bootcamp and I'm in a totally different frame of mind from the other two and am ready to rock this. For bootcamp, we are to choose two goals each week to focus on outside of the main workouts. My first week's goals were to keep a food … [Read more...]