So usually on Sunday's you would see my daily exercise log but since I only worked out on Saturday, there is not much to tell you. Kev and I went to spin class (1:09 burning 1044 calories). I was doing OK with regards to my back until about 10 minutes before end of class when it started hurting again. Today it is much worse! Will just have to let it play out. But on to … [Read more...]


