I can’t believe it’s already June! I’m not complaining because that means vacations are coming up. And we cannot wait!
This month would normally be my annual Better Healthy Living challenge but I have moved that to July due to some other commitments. I posted about that here.
I have a few goals for this month though. I am going to try juice/make smoothies for breakfast and lunches and then have healthy dinners. When we go on vacation I will not be juicing.
I’m big on dessert and want to cut that down/out too. So I’ll be having sweet homemade juices, fruit like strawberries, raspberries, etc. or Medjool dates.
My goal is to move every day as well. At this time, I can only walk and ride the recumbent bike but hey at least it’s something.
Today, June 1st got off to a great start. We juiced for breakfast and lunch plus made a juice for dessert. We also had a healthy dinner of grilled fish and veggies. So.so.tasty after juicing all day.
We also took a 45 minute walk early this afternoon which was really nice. My Ryka shoes did well although I think I really should get some walking shoes.
I don’t know that I could ever do a juice fast because I get irritated easily lol but the goal for me personally is to clean out the system a bit and make healthier choices. We are going to make up our own juices and thanks to Pinterest I have found a lot of ideas and other juice/smoothie options.
I look forward to seeing what June has in store.
Have you set your goals for June? Please share!
glenneth says
goals for june include trying new things at the gym since i have been stuck in a core barre rut. also packing my lunch at least one day per week. happy june!