2012 Better Healthy Living Challenge: Final Check In
This is the last check in for June but we still have 6 more prizes to hand out! Looking for at least 6 check in’s this week. Don’t miss out on the chance to win a cool prize.
Same deal as the last few weeks. Leave a comment on this post to let us know the ONE new positive change you made over the last week. We want to hear all about your week (and month!).
Remember you’ll need to click on the enter button in the giveaway form below and provide the info needed. You can get another extra entry for tweeting. All info is on the form. And again this week I am keeping it open for two days to get your comments/entries in.
a Rafflecopter giveaway
The remaining prizes will be up for grabs this week and I’ll be doing the grand prize announcement as well. Be sure to check out all the giveaway sponsors.
All through July, I will be highlighting all the prize sponsors on the blog so you can get to know them a lot better.
How did you do on all your weekly goals for the month?
Kelli Smithgall says
Overall, I’m very please with my weekly goals for the month. I haven’t been this consistent in a few months, so it feels *wonderful*. I’m also happy to report that I’ve finally lowered my resting heart rate a little bit – so I must be making some progress 🙂 One healthy change I made for the week was getting in more sleep in the form of a few naps — it was hard not feeling guilty at first, but I did it (and loved it).
Angie says
Kelli, you really rocked it this month. I’m so happy you feel so good about your changes. Way to go. An inspiration to me that is for sure. Keep up the great work.
Kelli Smithgall says
Aww, thanks Angie!
My oldest was so proud of me that I kept up with this challenge, that he surprised me with a new wireless headset as a “keep up the good work” reward, as he put it. He said he was proud of how hard I’m always working along with trying to stay on a healthier and fit track. All four of my kids are athletes and in amazing shape, and they always worry that I’m going to forget about myself because I’m always stuck behind a computer.
Angie says
Kelli, that was so awesome of your oldest to do that for you. They are so proud of mama. Will your family be watching the Olympics? I’ll be camped out in our living room the entire time ha ha
Kelli Smithgall says
The Olympics are an absolute staple with our family. Like you being camped out in your living room, it’s the same with us. It’s like a mass slumber party 🙂
Danielle says
I got engaged! (: That is positive! (:
Angie says
OH MY that is totally positive! So happy for you Danielle. Congrats!
Terry J says
This week I completed a long time goal. I climbed to the top of Mount Washington. It took 7 hrs, and it was an amazing adventure. I also hiked, swam, ran, and kayaked throughout my vacation- and allowed myself 3 slurges for the week. Other than that I ate to my plan. Pretty proud of myself for that.
It`s been a good month. A hard one to keep up with my goals, but a very active one.
This week- back to routine!
Angie says
Terry you are such an inspiration! Always so active and enjoying life. I LOVE it. You did an amazing job, so congrats to you.
Debra Lloyd says
I started a lower ab workout that I can do at home and as it’s low impact it’s working well for my knee which is still bothering me.
This challenge has been exactly what I needed to get back on track with exercise, eating all fresh foods, drinking lot’s of water. Next week I’m going to look for dancing classes!
Thanks Angie for inspiring and leading us all to a healthier life.
Angie says
Good for you starting a lower ab workout. I need to focus more on ab work so I started doing that too.
So glad you were able to get back on track with this challenge.
Linda says
I finally went to KickBoxing Monday and will (hopefully) go again tonight!
Angie says
Way to go! I LOVE kickboxing. How do you like the classes so far? Thanks for checking in.
Debra Lloyd says
Hey Angie,
Just wanted to let you know the scale arrived today – that’s going to be such a big help to keep me on track. Thanks again for running the challenge.
See you at Nams.
Cheers,
Deb
Angie says
Glad you like the scale, I love mine.
Thanks for always being so supportive and participating in my challenges. See you in a few weeks!
Elle says
Thanks so much for the challeng – it has helped keep me on track.
I am still doing my hot lemon water to start each day.
I am still doing a workdout of some kind every day.
I am drinking my water and taking my supplements.
Today I started a week of wheat-free to see if it helps after reading a book called Wheat Belly.
Angie says
You’re welcome, I’m so glad to hear the challenge kept you on track.
You are doing a really great job. Be sure to come by my Facebook page for daily accountability. WOW wheat free, let us know how it goes!