Our granddaughter Isabella Last week was awesome but not when it comes to workouts because by golly there weren't any actual workouts. Unless of course you count hours and hours walking at the fair with our granddaughter, Isabella. Isn't she precious? We spent every waking hour we had with this precious angel. … [Read more...]
Start Using Resistance Training and Ditch the Dumbbells
Start Using Resistance Training and Ditch the Dumbbells Would you like to take your workout efforts to the next level? Then you might want to give resistance training a try. A lot of people emphasize the importance of using weights. But you don’t need to lift weights to get lean and defined muscle. Using resistance bands is a great way to achieve your fitness goals. … [Read more...]
No Weights, No Time, No Problem.
My friend and fellow FitFluential ambassador Franklin from iBodyFit.com sent over a quick guest post for you all while I'm away. A short but amazing workout! Enjoy. No Weights. No Time. No Problem Workout. Hate gyms? Short on time? Don't like lifting weights? Its still important to keep your body fit and strong. Here's an effective workout you can do without … [Read more...]
Workin’ On My Fitness
Hey everyone! Angie recently put out the call for guest bloggers for while she's enjoying her fabulous vacation. As a Losing It and Loving It reader and fellow FitFluential Ambassador I was really excited to get to spend some time on her blog and introduce myself to all of you! My name is Erin, I am 21 years old, a senior in college majoring in marketing, and as of this … [Read more...]
Time to Prioritize Better
This week was a play it by ear kind of week. We had a lot to get accomplished before our trip to see our granddaughter. She is growing up very fast by the way. I'll share some pictures when we return or just keep up with me on Twitter and Facebook. Here is how my week turned out. Yikes! … [Read more...]
