Well, this week did not end how I had imagined. I had good intentions to workout today but I have slept most of the day. I am sick with a fever! UGH I'm sure it has something to do with the late night out at the ball game and girl stuff. I was on a good roll this week and just have to give my body some rest time. This week my goal is to exercise M-F because we have a jam … [Read more...]
Kushyfoot Giveaway
Happy Wednesday! Got a quick giveaway for you from the Kushyfoot company. "Kushyfoot is the first hosiery brand to incorporate the ancient healing art of Reflexology in trouser and knee highs, foot covers, toe covers, athletic socks, tights and men's socks to massage with every step." I was sent two products for review however they didn't fit my interest so I … [Read more...]
Smoothie Fail
This morning was a smoothie fail. I mixed up some chocolate hemp protein powder with almond milk, peanut butter and strawberries and it was awful. Not only was the taste not good, I cannot for the life of me figure out how to mix/blend this protein powder so the little chalky clumps go away. I have tried everything: the Blender Bottle cup, the Magic Bullet blender/mixer … [Read more...]
Bootcamp Round 3: Coming Up!
Before I share my workouts for the week, I wanted to let you know that Tina has the dates set for round 3 of her Best Body Bootcamp. I have participated in both so far and it's so motivating to keep me going on the right path. And having her as my online personal trainer doesn't hurt either. She's awesome! Just think of how this 3rd one will really help get through the … [Read more...]
August Top 10 Workout Songs: RunHundred.com
Top 10 Workout Songs for August Here is the list of Top 10 songs from RunHundred.com for the month of August. Chris from Run Hundred says, "In this month’s top 10, running favorites LMFAO, Flo Rida, and Pink all made appearances. Pitbull turned up twice—once in a remix and once with Shakira. And, the year’s two biggest hits (“Call Me Maybe” and “Somebody That I Used to … [Read more...]
