Sugar Detox Plan for Weight Loss My friend Jedha is back with a great guest post on starting a sugar detox plan. This is definitely something I need to do this year. I must cut down on sugar! Try A Sugar Detox To Amp Up Your Weight Loss Results Did you know that there are many hidden sugars in many commonly consumed foods? And it’s these sugars that may be directly … [Read more...]
Black Beans & Baked Sweet Potato Recipe
Tasty Baked Sweet Potato Recipe I absolutely love sweet potatoes and black beans. I usually just put black beans on a sweet potato and eat it up but this sounds a lot tastier. Baked Sweet Potatoes with Black Beans Serves 4 Ingredients: 15oz can black beans, rinsed 4 medium-sized sweet potatoes, scrubbed 1 tbsp extra-virgin olive oil 2 medium tomatoes, … [Read more...]
Coral World Ocean Park: A Place to Remember
Coral World Ocean Park was one of the biggest highlights for me on our vacation to St. Thomas, Virgin Islands. Like it says on their website, you get to "experience the beauty and magic of life under and above the Caribbean sea". There is so much to do at Coral World so plan to spend an entire day there. … [Read more...]
Adventure Center: Your Source for Tours in St. Thomas
THE Source for Excursions and Tours in St. Thomas & St. John The Adventure Center is a family run business. We had the opportunity to meet Mark (Operations Manager) and his dad, the owners, at Marriott's grand reopening party. That was a special treat! They really went out of their way to make sure we were taken care of on all our adventures. … [Read more...]
Sail to St. John
New Horizons Snorkel Adventure This was our day sail to St. John and it was awesome! We took a taxi from our resort to a local marina in St. Thomas. From there we took off on our adventure to Caneel Bay, St. John National Park, Honeymoon Beach and Christmas Cove. … [Read more...]



