A few months ago, I told you about the benefits of heart rate monitor training. Polar is our go to heart rate monitor and I use mine almost every day. I'm able to see how my fitness training progresses and I love it. When I see that I burned 800+ calories spinning, I always try to beat my last number and do better. Polar rocks my world! One of my favorite things lately is … [Read more...]
My First Circuit Training at Home Workout
Today I set up my own (and first) circuit training at home workout. Since Kev gets the treadmill on Thursday, I had to figure out something for me to do other than spin. So I quickly threw together this workout today. Now, I am NOT a personal trainer so I have no clue if this workout was even a good one but I burned over 400 calories in 30 min. so to me it went well. Here's … [Read more...]
Our Custom Printed Tee Shirts
The custom printed tee shirts have arrived! So excited to have our business shirts now. We each got two and I think we are going to order more as Vista Print has a deal for 25% off the next purchase! We also ordered custom business cards and they turned out really nice too except I messed up and left out the s in our email address. I went ahead and bought … [Read more...]
Need a Challenge?
I really didn't want to disappoint anyone but I will not be having the Better Healthy Living challenge in November. For now it will be a yearly challenge so it will be back bigger and better in June 2012. BUT in the meantime, I have found other challenges that we can all participate in. I truly feel I need to get back on track and the best way for me to do that is to do … [Read more...]
Our Family Travel Blog: Welcome
We are so glad you stopped by to visit our Newton family travel blog. Our passion is travel although we don't get to do it as much as we would like but one day that WILL change. Most of our vacations are spent in the Caribbean, namely Jamaica. We also really enjoy our adult playtime at Walt Disney World and have dreams of traveling all over the world. I would … [Read more...]
