Yesterday was a very happy day. Not only was August 3rd my momma's birthday but it was a big day for my online friend Caitlin of Operation Beautiful and Healthy Tipping Point. Her Operation Beautiful book was released and tomorrow Thursday, August 5th she will be on the Today Show at 8:30 AM to talk about it. Set your DVR to record this momentous occasion! I have a review … [Read more...]
Happy August
HAPPY AUGUST This week was OK but I took a few days (too many!) off. I was just plain exhausted from travel the week before. Hoping for a better week and I would like to push it a bit more in Aug. even though I have another business trip coming up. I am pretty bummed though because my primary trainer, Karen is moving. She really is an amazing trainer so anyone who trains … [Read more...]
It’s the thought that counts…
I was invited to take part in ProFlowers review and was able to choose which item I wanted to try from a list they provided. I thought the Organic Fruit Sampler would be the perfect fit for my blog here so I went with that. I was very excited to do this because I have done business with the Pro Flowers company for quite some time. Between my mom and dad they have received … [Read more...]
Have you hit a weight loss plateau?
Ready to scream and pull your hair out wondering how in the world do I break through weight loss plateaus? photo credit: paris_corrupted It's a question many people ask and I have some ideas to share so you might be able to overcome or even avoid the dreaded weight loss plateau! … [Read more...]
The Bosu ball is my new friend
Ever used a Bosu ball? This balance trainer is the most amazing thing and you can do so much with it. You have to check it out! I was traveling a bit this week and am very impressed that I kept up with some workouts while I was gone. I'm home now and I think I did a bit too much on Sat. as my calves are hurting really bad but hopefully I can get the pain to lessen in a … [Read more...]
