Quick recap of this weeks workouts. I felt really good this week so workouts went really well. THANK GOODNESS! Monday- *Elliptical Time: 10 min. *Personal training (upper body) Time: 30 min. *Treadmill (run/walk) Time: 20 min. Miles: 1.16 Did three 2 minute running intervals. Moving up in the world ha ha Tuesday- *Pilates class Time: 60 … [Read more...]
Movin and groovin
OK so last week I dropped the bomb on posting my workouts and now we are a week behind but I wanted to give you a total update on everything going on so you'll see all workouts below from the week before and this past week. Things are getting better....I had been sick for a bit after an ear infection, I got bells palsy which was pretty annoying and it's been a challenge to get … [Read more...]
Dara Torres inspires me
Please help me welcome internationally renowned Olympic swimmer Dara Torres! Dara has chosen my blog Losing It and Loving It as one of her 1st blog tour stops and I'm really excited to have her here. Dara is so passionate about everything she does and has worked hard to achieve all of her goals. She inspires me! I was sent a complimentary copy of Dara's new book, Gold … [Read more...]
New Keurig coffee machine rocks my world
Have you ever seen the Keurig coffee machine? And you're probably wondering what in the world this has to do with my weight loss and fitness blog and I'll explain. I had tried the Keurig coffee machine twice before I saw the offer to review one of the Keurig special edition coffee machines and initially thought it would be great to share this product especially since they … [Read more...]
The week that started great
.....didn't end so well. I kicked butt the 1st two days but got a massive ear infection that took me down for the remainder of the week and I am still feeling pretty bad. I have truly missed the gym and working out this week. It's like I get going really good and then something happens. It's been a challenge for sure. I am going to personal training tomorrow no matter what … [Read more...]
