A summer squash has a strong resemblance, in flavor and texture, to a zucchini. You can, in fact, substitute zucchini in this recipe, but it will probably bake a bit more quickly. Summer squash has a number of benefits like: Good source of fiber Low calories High in vitamin A Good source of potassium Ingredients: 1 medium summer squash 2 eggs 1 ½ cups … [Read more...]
Travel Safety Tips: Use Your Intuition
Travel Safety Tips - Use Your Intuition Here's a travel safety story for ya (from anonymous guest author)... "We've been robbed," I told Ana. "All of it." I grabbed the thief, who was no longer acting drunk at all. It was a lesson in travel safety. It started when both my wife and I had a strong feeling we shouldn't get on that bus in Cuenca. Neither of us said anything, … [Read more...]
Tips for the Beginner Runner
So, you've been thinking about starting running? You've heard about the endorphins or you want to take things up a notch or you just want to try something new. That's a great idea and as the weather starts to cool off, it's the perfect time to start. Whether you've been a runner in the past or never run before, the key to starting running is to get out there. Take that first … [Read more...]
Grilled Veggies Recipe in Foil
If you’re looking for a meatless meal that satisfies, look no further. This isn’t exactly a recipe, but is meant to inspire you for your next veggie-only dish. All you do is preheat your oven or grill to 350 F. Then chop up some veggies & herbs and toss them in some olive oil. In this photo, there are patty pan squash, peppers, onions and tomatoes. Add some fresh … [Read more...]
The Travel Channel $10,000 Sweeps
The Travel Channel I follow the Travel Channel on Google+ and saw they have a sweeps to enter to win $10,000. How fun! They want to know where you would travel with $10,000. Here's my answer.... … [Read more...]
