I just came across a site where you can share recipes and cookbooks. Cookmore has so much! You can find meal inspiration, save recipe ingredients and organize yummy recipes. I love finding recipes online because as most of you know, I don't cook much so I need to follow an easy recipe. I set up a few cookbooks already. I'm having fun adding to them as I find yummy … [Read more...]
Summer Squash Fries – Oven Baked
A summer squash has a strong resemblance, in flavor and texture, to a zucchini. You can, in fact, substitute zucchini in this recipe, but it will probably bake a bit more quickly. But wait....did you know that summer squash has a ton of health benefits? It contains vitamins A and C, fiber, B6 and more. Eating squash will fill you full of nutrients. … [Read more...]
Healthy Snacking: Tried and True Tips
Healthy Snacking Tips Guest post by Brittany Whether you find yourself on a strict diet or just trying to cut back on junk food, it’s often difficult to fight the munchies. Let’s face it, snacking happens. Sometimes you find yourself scavenging the through your cabinets, other times you over indulge in the coffee cake sitting in the break room. … [Read more...]
What are the Best Workout Shoes for Women?
Why is it so hard to find the best workout shoes for women? I have gone through numerous shoes over the years and still don't believe I have found the right one. Hopefully there is a shoe pro out there reading this that will be able to help guide us in the right direction. I'm particularly looking for a shoe that is good for workouts like kickboxing, Walk Away the Pounds … [Read more...]
Health Simplified: Live & Look Healthy
My friend Tony over at Lose Weight and Be Healthy has some cool webinars coming up starting next week. Hope you'll sign up to get notified about them. The goal of Health Simplified is to encourage people to take care of their bodies. Tony will be sending out great info and resources too (including video). Be sure to sign up to get the 4 concepts you must understand to live … [Read more...]
