Had an OK week. For some reason lately I have felt like I was fizzling out but I am NOT going to give in to that feeling. I just keep going! This week was another 5 day workout week. Today I did have a plan to workout but instead did a lot of moving around the house (moving furniture, organizing, cleaning, etc.). We were so tired after all that we ended up taking a nice … [Read more...]
December 2012 Goals
#1 Goal for December 2012: Get more fruits and vegetables into my diet. As you know, I'm participating in the Holiday Bootie Buster Challenge. One of the ways to get points in the challenge is to eat 7-9 servings of freggies (fruits/veggies) a day. Everyone in the challenge does really well with it and is inspiring me to make it a daily focus. … [Read more...]
5 Tips for a Sexy, Toned Body
5 Tips for a Sexy, Toned Body If you aren't completely satisfied with the way you look, don't just sit there and complain about it--do something. As a woman, nothing hurts your self-confidence more than feeling like you aren't attractive, and nothing makes you feel more unattractive than being overweight. If you want to get lean and build curves in all the right places, … [Read more...]
Weigh In & Measurements November 2012
Checking in about a week late with my numbers. I said I would stay accountable so here we go. As of today 11/28/12, I have lost another pound. But like I say, the scale does NOT define me and I am more excited about the loss of inches, body fat and BMI numbers. I do get really sad when I see people stress over the numbers on the scale. It could be a number of variables. … [Read more...]
More to Challenge Me
This week was the start of the Holiday Bootie Buster Challenge. I did the WOW (workout of the week) for that and it was awesome. I need something else to challenge me to keep going. I'm having a hard time keeping up with my points. We get bonus points for things and I just am not good at keeping track. Just entering what I remember but I'm sure I'm missing quite a bit. I'm … [Read more...]
