I just wanted to say thank you for being so supportive of me. Having ya'll to stay accountable to week after week is so refreshing. I appreciate when you take the time to comment and share my posts. It really does mean a lot to me. I'm really thankful for a lot of things so I thought we could share my top 5. … [Read more...]
Sticking With It
Had a pretty good week. I'm really proud of myself for sticking with the 6 day a week workout goals while I'm not traveling. Starting in Jan. I'll be traveling again so I'll revisit my goals then. And I have made some really good food decisions although I obviously still have a long way to go. I'm loving how I feel right now so I just need to keep pushing forward. I … [Read more...]
Got Excuses?
Excuses, excuses, excuses It's time to get rid of them! I personally know how easy it is to give in and use excuses when it comes to living a healthy lifestyle. I have done it way too often. And still catch myself doing it sometimes. We will never get anywhere if we keep making excuses. We have to push through and make it happen. Here are some excuses I hear often … [Read more...]
Make It Happen
Happy Sunday! Here we are at the end of another week. It was another great week for Best Body Bootcamp. Excited that I hit my goals for week 3 and ready to kick butt in week 4. My two goals last week were to have fruit/veggies at every meal and to take time for myself. I only missed each once so I'm impressed. … [Read more...]
November’s Top 10 Songs
From Chris at Run Hundred: "This month's top 10 list could double as a preview of the albums coming out this winter. Bruno Mars, Kelly Clarkson, One Direction and Ke$ha each have new releases in the works (and new singles below). Apart from the pop favorites, Swedish House Mafia made the list with a track from—what's rumored to be—their final album. And, Alex Clare's … [Read more...]
