Well, this week did not end how I had imagined. I had good intentions to workout today but I have slept most of the day. I am sick with a fever! UGH I'm sure it has something to do with the late night out at the ball game and girl stuff. I was on a good roll this week and just have to give my body some rest time. This week my goal is to exercise M-F because we have a jam … [Read more...]
Bootcamp Round 3: Coming Up!
Before I share my workouts for the week, I wanted to let you know that Tina has the dates set for round 3 of her Best Body Bootcamp. I have participated in both so far and it's so motivating to keep me going on the right path. And having her as my online personal trainer doesn't hurt either. She's awesome! Just think of how this 3rd one will really help get through the … [Read more...]
August Top 10 Workout Songs: RunHundred.com
Top 10 Workout Songs for August Here is the list of Top 10 songs from RunHundred.com for the month of August. Chris from Run Hundred says, "In this month’s top 10, running favorites LMFAO, Flo Rida, and Pink all made appearances. Pitbull turned up twice—once in a remix and once with Shakira. And, the year’s two biggest hits (“Call Me Maybe” and “Somebody That I Used to … [Read more...]
Cheap Travel Deals
TravelZoo Cheap Travel Deals Have you checked out Travel Zoo? You'll find lots of cheap travel deals on flights, hotels, vacations, cruises not to mention local deals too. I plugged in the dates for my upcoming Vegas trip and it was very easy to use. It gave me the choice to see fares from recommended sites like Priceline, Expedia, American Airlines and others. Then I moved … [Read more...]
Successful Workout Week
Happy Sunday! This week was great! 5 out of 7 workout days, not too shabby. My goal is 5-6 workout days a week so I hit my goal this week. I'm really excited about my goals for the next 6 months. It's been awesome checking in daily with the healthy living business group we set up after our workshop last weekend. Everyone is doing great. … [Read more...]





