So excited about the Olympics! I'll be gone for 5 out of the 17 days but hopefully the hotel will have the Olympics on the hotel lobby TV. We are looking forward to the opening ceremonies tonight. We are also rooting for the U.S.A and Jamaica. Go TEAM! Here are some great Olympic healthy living themed posts: Are the Olympics bad for our health? Got Olympic … [Read more...]
2012 London Summer Olympics
Opening Ceremony The opening ceremony for the 2012 London Summer Olympics starts tomorrow night. I'm really excited to watch! I'm looking forward to the next 17 days of beach volleyball, boxing, cycling, diving/swimming, gymnastics....oh who am I kidding, I'll be glued to the TV. I'll be in Atlanta on a business trip for 5 of those days. Hopefully they will have the … [Read more...]
Another Rockin Workout Week & Bic Bands Shout Out
Before we go into my workouts for the week, I want to give Bic Bands a shout out today. They donated 2 headbands for my June Better Healthy Living Challenge. I love all types of head bands and have found that Bic Bands is one of the best I have worn. I like that they stay on when I workout. They have a unique assortment of headbands, thick, thin, skinny, minnie, bling, … [Read more...]
Coni Fitness: Passionate About Health & Fitness
Through the end of the month, I will be putting all my June product sponsors in the spotlight. I'm so thankful to everyone who donated and helped spread the word about the June Better Healthy Living Challenge. We had a great time and can't wait until next June! The first spotlight is Coni from Coni Fitness. Coni donated the Tone It Up 60 minute total body cardio … [Read more...]
Fantastic Fitness Week
This week was a great week as far as workouts go. I am loving my new personal training workouts (I get new ones every 4 weeks) and am getting ready to sign up for another 8 weeks plus another Best Body Bootcamp. The Best Body Bootcamp starts July 23rd. It's open to everyone and is a program adapted for all fitness levels. If you want to improve your lifestyle, be sure to … [Read more...]
