This is week 2 of Best Body Bootcamp & my personal training with Tina of Best Body Fitness. Totally loving it so far. I am so glad that I decided to grab her 8 week plan because I was kind of stumbling and not really sure which way to go with workouts. They were getting old and boring and when it came to strength workouts, I know I needed to add them in on a consistent … [Read more...]
Honey Crusted Baked Tofu Sticks
Honey Crusted Baked Tofu Sticks Pin It You will need: Extra Firm Tofu Honey Panko bread crumbs Black Pepper Other spices of your choice Drain tofu (I wrapped tofu in towel for only a few minutes to get any excess liquid off). Line cookie sheet with tin foil and spray with olive oil. Cut tofu into sticks, place in bowl and drizzle honey over each piece. … [Read more...]
This Is How We Do It
The first week of the Best Body Bootcamp over at Best Body Fitness has come to a close. I'm ready for week 2. Although I had a fall off the Bosu this week and needed to take 2 days off, my trainer, Tina was able to help me move my workouts around. The only big workout I missed was a spin workout and made up for some of that yesterday. AND I made up for Thursday's workout … [Read more...]
More Great Workout Songs
The Top 10 Workout Songs For March Thanks to Chris for sending his list again. I love finding new workout music picks. Fort Wayne, IN – March 1, 2012 – The top workout tracks for March make for an eclectic bunch. On the pop front, you'll find The Wanted—Europe's latest boy band export—and Disney's Allstar Weekend. Gym favorites Lady GaGa and Rihanna also turn up, in … [Read more...]
I Fell Off the Bosu
Oh yes I did! So here I was getting up early in the morning to exercise yesterday because I need to have my workout done before Kev goes to work (so I can take care of our kitty who had surgery). So I head out to the home gym and get set up to start Workout A of the Best Body Bootcamp and online personal training with Tina. I never workout in the morning! But I got right … [Read more...]
