Sun Dried Tomatoes Pasta Recipe Whole Grain Pasta with Sun-Dried Tomatoes and Goat's Cheese Makes 4 Servings Ingredients: 6 oz whole grain pasta (spaghetti, soba, etc.) 16 sun-dried tomato halves (not packed in oil) 1 ½ cups fresh basil leaves 4 tsp pine nuts 1 tbsp olive oil 2 garlic cloves, minced Salt and pepper 2 oz goat's cheese, crumbled … [Read more...]
Home Gym Workouts This Week
What a great week of workouts! It's so nice to get back to our home gym after traveling for a while even though I'll be heading out again at the end of the week on a business trip. I have every intention to exercise while I am gone. Whether it be in the hotel room or hotel gym, I am going to do something. Too bad the pool is outdoors (in Atlanta). This conference I go to … [Read more...]
Our Trip to Oklahoma City
Our trip to Oklahoma City was fantastic! Kev and I are the proud new grandparents to a beautiful little baby girl, Isabella. My stepdaughter Tiana and her hubby Nick are doing great and will make awesome parent's. I flew in early to help make sure everything was all set and Kev drove from Chicago for the birth. We can't stop smiling. … [Read more...]
Hindsight is 20/20
Please help me welcome my friend Patti. She's an amazing and active woman and a great inspiration. Enjoy her guest blog post below. Hi! I'm Patti Winker of RemarkableWrinklies.com. I'm in my late 50s and, by virtue of my age, I have a good deal of hindsight. Now, you know what they say about hindsight – it's 20/20. Sometimes hindsight makes you regret things, but that's … [Read more...]
Fun Workouts This Week
Monday- *Elliptical Time: 20 min. Miles: 1.36 Calories burned: 347 Tuesday- *Zumba (Basics DVD light workout) Time: 1 hr Calories burned: 328 … [Read more...]
