Reggae Marathon! We have been talking about heading back to Jamaica this year to participate in the race again. We'll most likely do the 10k this time instead of the half marathon but who knows. Only 11 months to go! Will you be participating? … [Read more...]
No Excuses
This week, the first week of 2012 was interesting. I have been sick since New Year's Eve so it the week wasn't too exciting. This post will be short and sweet but I did want to say that I am proud of myself. If you recall I posted my goals for 2012 and two of them were to keep a food journal AND follow the mantra fitness every day. Happy to report that I did just that. … [Read more...]
Special Friday Finds
Happy 2012...here are some fun finds for you this week. Barnes & Noble has a special on fitness DVD's through the end of the month Fitness DVDs: Buy 2, Get a 3rd FREE at BarnesandNoble.com! Here's an article on 10 Realistic Tips for a Healthy 2012 Over on Fit Mom in Training, she's having a cool giveaway for 3 months access to GaiamTV. Looks neat! Ends Jan. … [Read more...]
Do You Watch The Biggest Loser TV Show?
Are you watching this season? I absolutely think The Biggest Loser has a good trainer team this season with Dolvett Quince and Bob Harper. I have been watching for a few seasons now and although I enjoy it most of the time, there are times I just shake my head. I love the fact these people can totally transform their lives in just a few months. But not everyone has that … [Read more...]
Black Beans & Baked Sweet Potato Recipe
Tasty Baked Sweet Potato Recipe I absolutely love sweet potatoes and black beans. I usually just put black beans on a sweet potato and eat it up but this sounds a lot tastier. Baked Sweet Potatoes with Black Beans Serves 4 Ingredients: 15oz can black beans, rinsed 4 medium-sized sweet potatoes, scrubbed 1 tbsp extra-virgin olive oil 2 medium tomatoes, … [Read more...]
