I made a great green smoothie yesterday. I have been under the weather and this was something yummy to put in my body. This Get Well smoothie turned out a beautiful green color as you see here. I love making green smooothies and trying out different combinations. Here are some of my different healthy smoothie concoctions. I have been using the Magic Bullet blender for … [Read more...]
Dinner Plans This Week
I'm not very good at sticking to meal plans but I did write up some for this week. I have been under the weather with the flu so I need to make it an easy plan this week. I don't know what days we'll have what but these are the ideas I have for this week. Kev went to the grocery store last night so we are stocked up for pretty much a month I think. Of course we'll need … [Read more...]
Healthy Breakfast Ideas with belVita
A taste so good you might think you are having dessert for breakfast. Yum! Have you ever tried the belVita breakfast biscuits? These little gems come in a variety of flavors. I was sent the Blueberry, Golden Oat, Chocolate, Apple Cinnamon and Cinnamon Brown Sugar to sample. In each box, there are individual packages with 4 crunchy biscuit goodness. Each package … [Read more...]
Last Minute Healthy Holiday Recipes
Healthy Holiday Recipes Here are some last minute healthy holiday recipes that I wanted to share with you. Most are from my fellow FitFluential friends. And some I have found on Pinterest and other places onlin They are all so amazing when it comes to healthy holiday cooking and baking. I love how creative they get! If you have any recipes to add, feel free to link … [Read more...]
Eat a Rainbow of Fruits and Vegetables
Get More Servings of Fruits and Vegetables Into Your Day This month I started focusing on getting more fruits and vegetables into my diet. The goal is 5-7 servings of fruit/vegetables a day. As of now, I am not doing that great. Really need to focus on this. So thanks to the Holiday Bootie Buster challenge group, I am becoming more aware and they are challenging me to … [Read more...]
