I know there are a ton of healthy living/fitness/weight loss gift guides around the blogosphere lately. I wanted to share some of my gift suggestions just in case you still have a few peeps on your wish list and don't have a clue what to get them, this list might help. I have my own wishlist full of health and fitness goodies that I'll post about sometime. I also keep wish … [Read more...]
Archives for 2012
6 to 5
So you're probably wondering what the title of this post means. And what it means is that I am changing my workout goal to 5 days a week instead of 6. I'm not sure what is going on but I'm struggling with the workout passion. I kind of feel a bit stressed about having to workout 6 days a week. I want to put in 5 really good days and take the other 2 days to rest. If there … [Read more...]
Eat a Rainbow of Fruits and Vegetables
Get More Servings of Fruits and Vegetables Into Your Day This month I started focusing on getting more fruits and vegetables into my diet. The goal is 5-7 servings of fruit/vegetables a day. As of now, I am not doing that great. Really need to focus on this. So thanks to the Holiday Bootie Buster challenge group, I am becoming more aware and they are challenging me to … [Read more...]
Ready for the Next Online Fitness Bootcamp?
Are you ready to be motivated? Inspired? Pushed beyond what you thought you were capable of? Then get yourself signed up for the next best body online fitness bootcamp! You will not be sorry. Best Body Bootcamp Round 4 starts January 7th, 2013. Registration is currently open until December 31st. You can read details on the page I linked to but I wanted to share my … [Read more...]
Are You Fizzling Out?
Had an OK week. For some reason lately I have felt like I was fizzling out but I am NOT going to give in to that feeling. I just keep going! This week was another 5 day workout week. Today I did have a plan to workout but instead did a lot of moving around the house (moving furniture, organizing, cleaning, etc.). We were so tired after all that we ended up taking a nice … [Read more...]