A lot of people have been asking me about the health benefits of chia seeds and how to incorporate them into your daily life. I was offered a product to sample for review so it's perfect timing to share the info with you. Health Warrior sent me their new 100 calorie peanut butter chocolate chia bar samples to taste. Heath warrior is a premium chia seed company and Nick … [Read more...]
Wasa Flatbread Review and Workouts
Had a really tasty treat this week! Will tell you more in my review below. But first, here are my workouts for the week which are nothing to write home about but I'll get over this hump soon. We are done with the shed and hopefully by the time I return from my business trip next week the garage will be empty and we'll be able to start on the remodel of the home gym garage … [Read more...]