Time for this week's menu plan. We'll keep trying to follow a menu but it's not been working out so great for us. It's mostly me with the issue because I never know what I 'm going to feel like having for dinner. Trying not to be too specific this week so it gives me a little room to play with. So here we go! We'll see how we do this week. … [Read more...]
2nd Annual Better Healthy Living Challenge
The Challenge The 2nd annual better healthy living challenge is coming up next month. I can't believe it's been a year already but I'm ready for it, are you?. Last June, the challenge was a hit. Sure hope you'll jump in and participate! The rules have changed just a bit this year and are much easier than last. Since my readers are a nice mix from beginners to … [Read more...]
Eat Smart Digital Kitchen Scales Review
Have you heard of the Eat Smart Precision Pro Digital Kitchen Scale? I was sent one to review and I really like it. I have had a scale in the past but this one is much easier. Two buttons and small enough that it doesn't take up counter space. We keep it out of the way by putting it on top of our microwave. Our old scale had to be plugged in and I prefer that this one … [Read more...]
Benefits of Almonds
Do you love almonds as much as I do? There are a lot of ways to use almonds. You can just pop them in your mouth for a quick and healthy treat and you can get sliced almonds to use on oatmeal or other hot cereal, in yogurt and much more. What about using your food processor to make your own almond butter? I have seen a lot of people do that and I want to try it sometime. … [Read more...]
Quiznos Coupon Deal
Need a salad or quick sandwich? I am aware that you need to dig deep to find the healthy options at Quiznos but you can make it work. Quite a few of their salads are under 500 calories and you can make that even less by asking for dressing on the side and ordering without the cheese. There are some sandwich options under 500 calories as well but you'll want to check out … [Read more...]
