Please help me welcome our guest foodie blogger for the month. My friend Scott will be sharing all kinds of healthy grilling tips for the entire month of May. So be on the lookout every Tuesday for the next installment. Take it away Scott! Summertime is almost here again and it's time to grill! Grilling is a healthy way to cook...if you do it right. … [Read more...]
Dinner Menu Plans for a Busy Week Ahead
This week is going to be crazy busy with client work and our kitten has his last surgery on Tuesday. Who knows what the week will bring but here are the menu plans I have set up as of right now. I do have a goal for May to not have any 'naughty' desserts after dinner. By naughty I mean things like ice cream, cookies, etc. There might be homemade goodies but I'm going to … [Read more...]
A Total Wash
This week was nothing to write home about so I'm going to make it short and sweet and move on! Here is my ONE lonely workout for the week. And for those that don't know, I had pulled something in my groin which in turn made my already bad knee worse. I'm feeling better now but still need to stay accountable with my workouts so here you go. Don't laugh too hard. … [Read more...]
Long Week Behind Us
Over the past week or so I have been dealing with some more pains (knee/groin) so I have not been able to work out at full capacity or pretty much at all. For once I am not stressed over that and know that I need to not push it like I have been known to in the past. It's something I have learned over the last year or so. Anyway, this week has been crazy even with no … [Read more...]
Amazing Dinner Last Week
Oh my goodness, I couldn't wait to tell you about one of the dinners I made from last week. This is exciting because I don't cook...BUT I'm learning. My friend Jedha has this awesome Paleo meal planning program and although I'm not living the Paleo lifestyle, there are some awesome healthy options that I will use. Like the Lemon Pepper Fish recipe! Jedha has kindly said … [Read more...]





