Here is a guest recipe post from my friend Jedha. She is a Paleo weight loss coach. To be honest, I have no idea what the Paleo diet is but hopefully Jedha will share more about that in another guest post. We look forward to having her guest post here often. Please do welcome her to Losing It and Loving It. We hope you enjoy her recipe! … [Read more...]
Extreme Burn Interval Training Workout
Here are my workouts for the week of December 5-11, 2011. It started out great but then fizzled. I don't like when that happens. But you know me, I'll just keep going and hope for a better week. … [Read more...]
Christmas Light Displays: Chicagoland
Christmas Light Displays in Chicagoland We are looking for Christmas light displays in the Chicagoland area to see when my parent's come to town. I have always loved driving around to see the beautiful holiday lights this time of year so this year we want to make it extra special and try something new. We have decided to visit the Winter Wonderland at the Cuneo Mansion and … [Read more...]
Best Workout Music for December
The Top 10 Best Workout Music for December Given that they've both passed on now, it's been a surprise to see both The King and his son-in-law (The King Of Pop) drop club hits this month. Elvis turns up in a remixed version of “Suspicious Minds.” It's the latest in a series of re-worked Elvis tracks that began appearing after Junkie XL had a crossover hit with … [Read more...]
Missing Jamaica
*Posted for Wordless Wednesday … [Read more...]




