Here is a list of places in Los Angeles, California that I have heard/read about that sounded cool. There is just so much to do, so little time. California Family Vacation Ideas in Los Angeles: The Broad Museum - I came across a recommendation to check out The Broad Museum for Instagramable art. The museum is located at 212 South Grand Avenue, Los Angeles. General admission … [Read more...]
Let’s Move More This May. Are You With Me?
Happy May! I can't believe it's May 1st. There has been a lot happening hence why you haven't heard from me lately but I'm back. The challenge for this month is going to be to MOVE IT MORE. It's really important to get up, move more and sit less. I know I personally need to get up and get moving more during the day. I feel like a broken record. But lately I HAVE been walking … [Read more...]
Angie’s Business Trip Photo Tour: Daytona Beach, Florida 2018
I just returned from a business un-conference called Beach Camp in Daytona Beach, Florida. There was some good teaching and I'm glad I went but it had been a crazy whirlwind the week or so leading up to it. Our 1st grandson (we have 4 granddaughters) was born at 27 weeks. Three months early is a very scary thing. He will be in the NICU for a few months until he's ready to come … [Read more...]
5 Exercises To Improve Your Posture
5 Exercises To Improve Your Posture Why do you train? What drives you to hit the gym and work out?Many people want to stay fit and active, while others feel the need to sculpt the perfect physique. Whatever it is that makes you want to get healthy, here’s an unexpected benefit that exercise can yield - it can improve your posture and possibly reverse bad posture … [Read more...]
5 of My Top Healthy Walking Tips
Check out my top 5 healthy walking tips below. And be sure to comment with yours too. It's really important that you follow these basic walking tips when you start any kind of walking program. Walking is a great workout and something most everyone can do. *If you're new to working out be sure to check with your doctor before starting any exercise program. Stay … [Read more...]
