I had the pleasure of interviewing Tosca Reno of The Eat Clean Diet series of books. Over the next two days I'll be sharing her answers to my interview questions and we'll be doing a giveaway (or FIVE) this weekend of her brand new book, The Eat-Clean Diet Recharged. So without further ado, let's welcome the fabulous Tosca Reno! Here are 5 of the 10 questions that I … [Read more...]
Menu Plan Monday: February 8
Here's what is on our menu for this week. … [Read more...]
Nothing to write home about
This weeks workouts are nothing to write home about. I just realized that I only worked out TWO times this week. That is horrible! I really have no excuses other than I was so exhausted all week but moving on...... … [Read more...]
How to get out of your comfort zone
Today's tip comes from my personal experience this past week. I learned how to get out of my comfort zone big time. For quite some time (OK 2 years ha ha), I really wanted to do video on my blog but I just couldn't get past the fear. Just thinking about it made me sick, I was a mess! As many will tell you on my business trip this past week, it was a huge struggle and a big … [Read more...]
Hotel workouts on my business trip
I know this workout log is quite late. I was away on a business trip and have been so exhausted since I have been home. Trying to get back into the swing of things but still wanted to share my workouts. I worked out twice at the hotel while on the business trip and it was OK. The treadmills at the hotel were not very good but I hopped on anyway. Next time, I'll try the bikes … [Read more...]
