I have no workouts to report this week as I have been down and out with tooth issues. I did however get one tooth extracted this past Thursday and I'm healing from that. It's been a bummer not to work out but I'll get over it. I have a lot of work to be done on my teeth but it will all be done over the next year (I have no health insurance which stinks). It takes 6 weeks … [Read more...]
Time to get fit with an exercise ball chair
Today's Tip: Get fit with an exercise ball chair I have experienced amazing benefits to using an exercise ball as a chair. Sitting on an exercise ball chair (also called the balance ball chair) engages the core and it has helped my leg circulation and the focus on my posture so it's better. No more slump! I feel more energetic with the constant movement on the … [Read more...]
Menu Plan Monday: October 19
It's time for Menu Plan Monday! I know it's been quite some time since I have posted our Menu Plan (August to be exact) but I'll try to get back into it. This week our plan is to only use what we have on hand and no shopping for anything extra. Plus Thursday I will have a tooth extraction so most likely will not be eating anything too exciting for a few days after … [Read more...]
Slow week for workouts
I am not happy how the week went as far as workouts but sometimes you just have to deal with it. I have been in a lot of pain over the last few months with a broken tooth which has been infected. Anyway, long story short, I finally found a dentist who was willing to work with me (I have no health insurance) and although everything I need worked on in my mouth will cost about … [Read more...]
Super Saturday Headphone review & giveaway
Happy Saturday! It's time for a headphone review and giveaway! I'm excited to share you with you my thoughts on the 2XL family of headphones and ear buds. The products are stylish and affordable. And these products also stand out to me because they help ward off bacterial infections you can easily get from normal headphones and ear buds because they hang on the ear … [Read more...]
