I can't believe it! I made it through the entire Jillian Michaels 30 Day Shred workout video. It's very exciting to know that I was able to challenge myself at something and complete it. Days 29-30 were good but I was so ready for it to end only because I get bored easily and want to do something different now. Day 29- One day left and I had to really push it to get … [Read more...]
Weekly Weigh In: July 29
No change this week. Starting Saturday, I'll be back at keeping the old food journal. It won't be as strict as the first time I did it but I know it will help me stay accountable to what exactly I'm eating and how much. And then hopefully I'll see the scale move a little *wink* Current weight: 230 Goal weight: 140 Pounds left to go: 90 How did you do this week? … [Read more...]
30 Day Shred: Days 26-28 Level 3
Here is an update on Days 26-28 of the 30 Day Shred. I can't believe it's almost over but I'm honestly happy about it. I feel much stronger now AND as you'll see below I have finally been able to accomplish some of the moves I wasn't able to do throughout the workout video. YEA! I'm not expecting to see a big change in weight or inches because I'm just now getting back into … [Read more...]
Menu Plan Monday: July 27
Is your Menu Plan Monday posted yet? I hear that my friend Cara from The Household Helper did a meal planning podcast with Laura, creator of Menu Plan Monday. Looking forward to listening to that one. Monday- Grilled roast with cooked green pepper sandwiches (roast and green peppers were prepared last night) Tuesday- Shrimp jambalaya Wednesday- Tuna … [Read more...]
Back in the workout groove
So glad to be back in the groove as far as workouts go. Hubby and I have had a blast this week at the gym. We have done Aqua Fit, Treadmill & Elliptical and spin/cycle class. Feeling great! I'm ready for another week. But to be honest, I am looking forward to my 30 Day Shred workouts to come to an end. Although I have enjoyed the challenge, I'm totally ready to do … [Read more...]
