Quest protein bars had been on my radar for a long time but I wasn't sure I would love them. I heard so many great things about them so I knew I wanted to just grab a box and hope for the best. I decided to purchase a box of the chocolate peanut butter Quest protein bars. Not so thrilled. Not horrible but not mouth watering good either. Definitely an acquired taste … [Read more...]
Top Workout Songs September 2015
Here's the Top 10 workout songs for September 2015. Chris from Run Hundred, the web's most popular workout music blog says, "As summer gives way to fall, let the played out songs in your gym mix give way to some current alternatives. This month's top picks have plenty going for them—with a variety of genres and tempos represented. Moreover, with just a few new tracks here … [Read more...]
My Polar Loop Activity Tracker Review
Are you familiar with the Polar Loop Activity Tracker? I have been a Polar USA ambassador for quite some time and have been meaning to tell you more about the Polar Loop. I am still undecided on whether I like my original Polar heart rate monitor (I had a black one) or the Loop best. I love the fact that the Polar Loop is water proof and I can wear in the pool or shower. The … [Read more...]
Good Healthy Breakfast Ideas
September is Better Breakfast Month. I really love breakfast although I wait a while before I have mine. I wake up, have my coffee and then breakfast. Here are some good healthy breakfast ideas for you to try this month. Do you love any of these as much as I do? Overnight Oats Overnight oats are great for those people who are always running late in the … [Read more...]
My September 2015 Health Goals
How did you do in the 31 Day Fit Better Healthy Living Challenge last month? I didn't even come close to the health goals I had set for myself. It's a new month so I hope for the best. I have to work harder this month that is for sure. I want to go back and follow some of the weeks from the BHL challenge like working on arms & abs plus health and self care. Kev and I … [Read more...]
