What are the benefits of better sleep? Read on. Getting the proper amount of sleep each night results in you being more alert and productive each day. Here are 10+ benefits of better sleep. Just look at the ways that getting enough sleep can improve your life and performance. You Recover From Distractions Faster Have you ever been interrupted by something and found it … [Read more...]
Treat Mom to Something Special This Year!
Are you searching for Mother's Day gifts like I am? I'm a bit behind in the hunt for the best Mother's Day gift to treat mom to this year so I thought I would share some of my finds with you. Below you'll find ideas for a Mother's Day gift. Love these ideas. Mother's Day Gift Guide Fitness at Home Deals for Mom Here are some fun fitness at home deals for Mom! … [Read more...]
Move It May: Focus On Fitness
Move It May is back! Next month we are going to put a big focus on fitness. It's always important to focus on fitness but especially now during this time. There are many different ways you can focus on fitness no matter what level you're coming in at. I'll share a few ideas below. First, you'll want to sign up for my free Monthly Fitness Challenge. If you're already in the … [Read more...]
Our Arizona Trip Was Canceled Due to the Pandemic
We were supposed to have left for our vacation on April 2nd. It's really disappointing as I spent a lot of time planning our Arizona trip. I have been able to get refunds on everything and a credit on our flight for next time. Thankfully! We do plan to head to Arizona as soon as we possibly can. Did you have to cancel trips, weddings, events, etc? It is OK to feel sad or … [Read more...]
My Birthday During the 2020 Pandemic & April 2020 Goals
The 2020 Pandemic With the stay at home order in Illinois, you can imagine I'm having quite the memorable (or not) 48th birthday during the 2020 pandemic. I'm feeling pretty good although very sad at what is going on in the world. I am thankful to be safe. We are doing our best to keep Corona out of our home. We had to cancel our big trip to Arizona this month. I would be … [Read more...]
