Here's a video today that comes from Nicole of Pure Bliss Eats and Making Good Choices. In this video she shares her cauliflower pizza crust recipe. It looks simple and tasty too. I really need to work on my food choices (that is another blog post lol). I have been researching and pinning some ideas and want to go through a few books I have as well. The whole goal here … [Read more...]
Home Sweet Home
It's good to be home and working out in the home gym again although I'm pretty proud of myself for sticking with the hotel workouts while I was traveling. So here are my workouts for the week. Decent but not as good as I would have liked. I will try harder this week. I'm looking at possibly doing double time in March meaning I would do 3 to 5 days of morning and evening … [Read more...]
My Hotel Workout On Video
Thanks to Lynn at Traveling Low Carb and Lynn Terry TV, we have a video from one of our hotel fitness center workouts last week. As you know, she challenged me to do some form of exercise every day in February and we discuss a bit about it in the video. The Marriott Century Center in Atlanta has a nice fitness center but not all of my workouts were done in there. Some were … [Read more...]
Traveling This Week
This week I am traveling for business and we are staying at the Marriott Century Center. Usually when I travel I either skip out on workouts or when we are in the Caribbean we do things like snorkel, walk on the beach or things like that. But with my February Fitness challenge, where I promised myself I would exercise every day, I knew I could not mess up. So Thursday … [Read more...]
More Good Workout Music
Chris sent us the Top 10 Workout Songs For February In his press release, he states, "This month's top 10 is full of little surprises. Jay Sean and Nicki Minaj's "2012" actually came out months ago. But, the new year (and an apt title) have given it a second wind. Also, Maroon 5 and Christina Aguilera got a hip-hop makeover, courtesy of Mac Miller. Outasight got their first … [Read more...]
