Top 10 Fitness Songs: November 2013 Don't miss the Top 10 fitness songs for this month according to votes placed at Run Hundred, one of the web's most popular workout music blog. Chris from RunHundred.com says, "This month's top 10 list pulls evenly from the worlds of rock and pop. On the former front, you've got bands like Bastille, Imagine Dragons, and NONONO. On the … [Read more...]
FREE Fitness Journal/Fitness Tracker
I invited my friend Kimberly to share something really cool with you today. Read on and enjoy... … [Read more...]
Short Daily Workouts: Easing Back In
First week back to workouts after quite a long break due to a linear foot fracture. As you can see I heave to ease back in so you won't see big workout times listed here and probably the same for this coming week as well. Spinning is the best workout for me as it's the least pressure on my foot. I did try a Walk Away the Pounds workout but I could feel my foot start to … [Read more...]
Harvest Your Health Bundle Sale: 97% OFF
Have you heard of the Harvest Your Health Bundle sale? You don't want to miss out on this. Only a few days left to take advantage of these awesome offers. FYI: I like to find great deals for you and this one rocks. I will make a small commission from any purchases of this bundle deal so thank you in advance for your support. … [Read more...]
Best You Bootcamp Starts October 1st
Don't forget to sign up for the next 6 week Best You Bootcamp. It starts this coming week on 10/1/13! If you have put it off, you still have a chance to get in at the beginning. And how cool to have a live, interactive ONLINE bootcamp. It's all about YOU and Jedha will help guide you the entire way. … [Read more...]
