Recently, I learned of a new digital approach to eating, 80Bites. The idea which measures food intake through the 80Bites APP is revolutionary. The idea is basic and brilliant: limit your daily intake to 80 bites a day (of any food!) While 80 bites may not seem like enough, research has proven that 80 bites a day is all 90% of peoples bodies really need. Exceptions are people … [Read more...]
Fitness Suite Review: Hotel 71, Chicago IL
Hotel 71, Chicago, IL The Fitness Suite We were treated to an overnight stay in a fitness suite at Hotel 71 in Chicago this past weekend in exchange for a review. I absolutely love the idea of a fitness suite and this one rocked my world. Hotel 71 in Chicago has two fitness suites. These were once junior suites converted to make the fitness suites. One has a treadmill … [Read more...]
Kushyfoot Giveaway
Happy Wednesday! Got a quick giveaway for you from the Kushyfoot company. "Kushyfoot is the first hosiery brand to incorporate the ancient healing art of Reflexology in trouser and knee highs, foot covers, toe covers, athletic socks, tights and men's socks to massage with every step." I was sent two products for review however they didn't fit my interest so I … [Read more...]
Health and Wellness Programs
Another shout out to two more June Better Healthy Living Challenge sponsors. Tara Burner and Franklin of ibodyfit.com. I truly appreciate their generous donations to the challenge. Tara donated her Bible Based Health & Wellness Program. It's a 40 page e-book that walks you through 31 Days with a study verse, thought and exercise/homework. Franklin donated a free one … [Read more...]
Green Smoothie Diet & Craving Secrets Book Sponsors
My next sponsor thank you's go to Hilary of The New Green Smoothie Diet and Diana of Craving Secrets . These ladies were kind enough to donate a copy of their ebooks to my June Better Healthy Living challenge. I truly appreciate it. These books are awesome! I have had the Craving Secrets book for years but The New Green Smoothie Diet book was new to me. Here's a bit … [Read more...]
