I really didn't want to disappoint anyone but I will not be having the Better Healthy Living challenge in November. For now it will be a yearly challenge so it will be back bigger and better in June 2012. BUT in the meantime, I have found other challenges that we can all participate in. I truly feel I need to get back on track and the best way for me to do that is to do … [Read more...]
Archives for October 2011
Our Family Travel Blog: Welcome
We are so glad you stopped by to visit our Newton family travel blog. Our passion is travel although we don't get to do it as much as we would like but one day that WILL change. Most of our vacations are spent in the Caribbean, namely Jamaica. We also really enjoy our adult playtime at Walt Disney World and have dreams of traveling all over the world. I would … [Read more...]
Let’s Be Honest…I’m human
It's been a rough few months. Injuries had me down and out (excuse #1). We have been working for months on building a shed and remodeling the garage into a home gym that I stopped working out because I was so tired (excuse #2). As you can see, I used every excuse in the book to put my healthy lifestyle on the back burner. I had lost the motivation to workout which in turn … [Read more...]
Health Benefits of Chia Seeds
A lot of people have been asking me about the health benefits of chia seeds and how to incorporate them into your daily life. I was offered a product to sample for review so it's perfect timing to share the info with you. Health Warrior sent me their new 100 calorie peanut butter chocolate chia bar samples to taste. Heath warrior is a premium chia seed company and Nick … [Read more...]
Wasa winner, giveaways and other updates
Today I chose the Wasa crispbread giveaway winner via Random.org. It chose the #5 comment and the winner is Robin Scott. Congrats Robin, hope you enjoy the crispbreads. Next on today's list are some giveaways you might enjoy. … [Read more...]