My October Goals Move! My October goal is to just get moving in some fashion. I have had some tests on my leg to see what might be causing the numbness in my thigh and the pinch in my lower back. I had an EMG which was extremely uncomfortable. I also had an x-ray on my lower lumbar/back. The x-ray didn't show anything but some arthritis starting. Still waiting on the EMG … [Read more...]
Archives for 2015
Roatan Vacation: Trip 2
I can't believe it's been 3 weeks this Saturday since we returned from yet another wonderful trip to Roatan, Honduras. Our Roatan vacation, trip #2 for us and only a week long was way too short. We didn't stay two weeks this time because we had to come back to for my stepson's wedding. It was a beautiful wedding and awesome reception. Kevin was Tyler's best man, that was a cool … [Read more...]
World Vegetarian Day: Easy Meatless Meals
Happy World Vegetarian Day! And Happy October 1st. Many of you know I'm a vegetarian (well, many call me a pescatarian since I still eat fish) but I just consider it vegetarian, makes it much easier. Over the last year I have enjoyed a lot of delicious vegan gluten free meals since Rikaine from Beans and Tortillas and her girls moved in. I can't believe it's been a year. … [Read more...]
Quest Protein Bars: The Verdict
Have you ever tried Quest Protein Bars? Quest protein bars had been on my radar for a long time but I wasn't sure I would love them. I heard so many great things about them so I knew I wanted to just grab a box and hope for the best. I decided to purchase a box of the chocolate peanut butter Quest protein bars. Not so thrilled. Not horrible but not mouth watering good … [Read more...]
Top Workout Songs September 2015
Here's the Top 10 workout songs for September 2015. Chris from Run Hundred, the web's most popular workout music blog says, "As summer gives way to fall, let the played out songs in your gym mix give way to some current alternatives. This month's top picks have plenty going for them—with a variety of genres and tempos represented. Moreover, with just a few new tracks here … [Read more...]